29 Aug Nurturing Nights Sleep Workshop 12 months plus
- Optimum You Yoga & Wellness
- October 10, 2021
- Sunday, 300PM to 415PM
Contact event manager
One off sleep workshop with Jenni Stirrup a level 5 Sleep Consultant. This is aimed at those children from 1-5 years old.
The session will give you an overview of the science of sleep for your little ones, sleep stages and changes, sleep onset associations, bedtime routines, how much sleep your little one might need, sleep cues, transitions away from naps and their sleep environment.
This will be in person at the Optimum You Yoga Studio on St Mary’s Road, Market Harborough. Children are welcome to attend.