09 Mar Nurturing Nights Sleep Workshop 0 -12 months
- Optimum You Yoga & Wellness
- September 29, 2021
- Wednesday, 115PM to 230PM
Contact event manager
One off sleep workshop with Jenni Stirrup a level 5 Sleep Consultant. This is aimed at those with babies under one.
The session will give you an overview of the science of sleep for your little ones, sleep stages and changes, sleep onset associations, bedtime routines, how much sleep your little one might need, sleep cues, naps and their sleep environment.
This will be in person at the Optimum You Yoga Studio on St Mary’s Road, Market Harborough. Babies very welcome.